Perfect Pushup Meet One Hundred Pushups |
|
|
Written by Spewf
Just another college student trying to make it in this hard-boring world. Oh and in case you wanted to creep, Spewf is 20 from Indiana. Follow Spewf on Twitter
This was written on January 11th, 2009 Overall this post has been viewed 510 times, . // //
|
![]() |
So I went out the other day to pick up the “Perfect Pushup.” If you don’t know what it is then here is a little description of it: “unique rotating pushup handles.” Pretty much you rotate the handles as you go down and up in a pushup. If you don’t understand that for some odd reason then here is a picture:
Now you know what a perfect pushup is but you have no idea what I mean by One Hundred Pushups other than I want to do a hundred pushups. If you happen to go to hundredpushups.com and just happen to read everything about it you would realize that it pretty much is a six week training program in order to do a hundred pushups no matter how strong or weak you are.
I have already tried the program, I was week three into but then I got the Perfect Pushup. So I had the clever idea that I would try the hundredpushup.com program with the Perfect Pushup. It is much harder doing it with this rather than a normal pushup. Pretty much I will write about the program every time I do it. I plan on doing it on Monday, Wednesday, and Friday.
Let me give you a idea about my build:
- 19 years old
- 5′ 9″
- 151 pounds
So hopefully my description was good enough for you.
Day 1 – Column 2
Set 1: 6 Set 2: 6 Set 3:4 Set 4:4 Set max: 11
Overall it was a hard workout, especially the 5-11th pushup.
|
|
|
|
|
Day 1, Hundred Pushups, Perfect Pushup


You Know How I Know You're Gay...
The Best First Time You Could Imagine






Entries (RSS)
This website uses IntenseDebate comments, but they are not currently loaded because either your browser doesn't support JavaScript, or they didn't load fast enough.